background yoga

| mala | In practicing yoga and bodywork I can find a introspective counterpart for my expressive work. A practice which helps the heart speaking because the body and the mind can relax. By now, I am a certified Yoga teacher and I teach at various places in Germany, Greece and Netherlands. Yoga improves the health of the body and is also a mental exercise in concentration and meditation. My mission is to optimize the life energy of others and facilitate insight on physical, spiritual and emotional level.